Dry skin can be troublesome, leaving your skin feeling tight and coarse. But don't worry! With the proper hydration routine, you can revitalize your skin's natural moisture barrier. First, treat yourself with a gentle cleanser that won't remove your skin of its essential oils. Next, apply a nourishi

Start your day strong with a balanced breakfast. It sets the foundation for all-day energy and focus. Add complex carbs like whole wheat toast for sustained energy release. Pair your breakfast with protein sources such as eggs to curb hunger. Don't forget about veggies, which are packed with minera